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Ingredients




Herb or Spice
Source

Flavor

Best Used

Cooking Use
ALLSPICE
Berries of the allspice tree Pimenta dioica

Like a mix of nutmeg, cloves and cinnamon

Freshly ground

Virtually anything, from salads to desserts
ANISE
Seeds of the anise plant Pimpinella anisum

Sweet, similar to licorice

Dried seeds

As flavoring in cookies, candies and pastries; also in poultry dishes
BASIL
Leaves and stems of the basil plant Ocimum basilicum vars

Pungent, somewhat sweet

Fresh

Tomato dishes, with eggplant, for pesto, in Thai and Vietnamese foods, addition to salads and many cooked vegetables
BAY
Leaves of the sweet bay tree Laurus nobilis

Mild

Dried

In soups, stews and tomato sauces, and in shellfish boils. Remove leaf before serving
BLACK PEPPER
Berries of the pepper tree Piper nigrum. Not related to the species of plants that include bell or other types of peppers.

Pungent, somewhat hot

Dried, freshly ground

As condiment, in any dish you wish to make mildly hot
Herb or Spice
Source

Flavor

Best Used

Cooking Use
BORAGE
Leaves and flowers of the borage plant Borago officinalis

Mild

Fresh

Flowers as garnish or in salads; leaves in salads or in herbal tea mixtures. Either can be candied.
CAPERS
Unopened flower buds from the caperbush Capparis spinosa

Pungent

Pickled in brine

In sauces, as a garnish, and as a flavoring when pickling other foods
CARAWAY
Seeds of the caraway plant Carum carvi

Sweet, nutty

Whole

Hungarian goulash, cookies and cakes, apple sauce, herbal vinegars
CARDAMOM
Seeds from the cardamom tree Elettaria cardamomum, a member of the ginger family

Sweetly spicy

Whole or ground

Stews, curries. Use sparingly, as it has a strong taste.
CAYENNE PEPPER
Ground dried fruit or seeds of the cayenne pepper plant Capiscum annum

Fiery hot

Dried and ground or fresh and finely chopped

Use sparingly -- it's very hot -- in anything you want to taste hot. Warning: as in all hot peppers, the seeds are extremely hot, so wash your hands thoroughly after handling.
CELERY SEED
Seeds of the celery plant Apium graveolens

Strong, pungent celery flavor

Dried whole seed

As a replacement for celery stalks in cooking; as a flavoring in tomato juice, sauces and soups
CHERVIL
Leaves and stems of the chervil plant Anthriscus cerefolium

Light, similar to parsley

Fresh or frozen

Flavoring in soups, casseroles, salads, and in omelettes.
Herb or Spice
Source

Flavor

Best Used

Cooking Use
CHILE POWDER
Dried, ground chili peppers Capiscum annum

Spicy, hot (heat depends on variety of chili pepper used)

Ground

In chili or other spicy dishes
CHIVES
Leaves of the chive plant, a member of the Allium family

Sharp, onion or garlic flavor

Fresh; frozen if fresh not available

Garnish, blended with soft cheeses, added to salads
CILANTRO
Leaves of the coriander plant Coriandrum sativum

Spicy, sweet or hot

Fresh

In Middle Eastern, southeast Asian, Chines, Latin American and Spanish cuisines; common ingredient in Mexican salsas.
CINNAMON
Dried bark of the cinnamon tree Cinnamomum zeylanicum

Pungently sweet

As dried sticks or ground powder

In sweet dishes or in curries and stews
CLOVES
Dried flower bud of the clove tree Syzygium aromaticum

Sweet or bittersweet

Dried and ground

Add to sweet dishes or as a contrast in stews and curries.
CORIANDER
Seeds of the coriander plant Coriandrum sativum

Spicy, sweet or hot

Ground or whole

In cakes, cookies, breads, as a pickling spice or in curry mixtures
Herb or Spice
Source

Flavor

Best Used

Cooking Use
CUMIN
Seed of the cumin plant Cuminum cyminum

Peppery

Whole or ground

Soups, stews, sauces. Use sparingly.
CURRY POWDER
Combination of several ground spices

Hot

Sparingly -- taste the dish in which you're using to gauge heat level

Curries



Herb or Spice
Source

Flavor

Best Used

Cooking Use
DILL
Leaves and seeds of the dill plant Anethum graveolens, Anethum sowa

Mild, somewhat sour

Leaves best fresh; seeds used whole

Fish, eggs, potatoes, meats, breads, salads, sauces; dill seed used in pickling and to make dill-flavored vinegar. Seeds of sowa, or Indian dill, used in curry
FENNEL
Leaves and stems of the fennel plant Foeniculum vulgare var.

Like anise, but sweeter and lighter

Raw or cooked

In salads (raw), in soups or stews (cooked)
FENUGREEK
Seeds from the fenugreek plant Trigonella foenumgraecum

Sweet, somewhat like burnt honey

Whole or ground seed

In pastries, as a flavoring for meat dishes and beverages, and to make syrups
Herb or Spice
Source

Flavor

Best Used

Cooking Use
GARLIC
Bulbs of the garlic plant, a member of the Allium family

Pungent, onion-like, mildly hot to very hot

Fresh; granulated acceptable substitute

Roasted, or flavoring for pasta sauces, pork roasts, herb butter, stuffing, and marinades
GINGER
Roots of the ginger plant Zingiber officinale

Mix of pepper and sweetness

Dried powder or freshly grated from root

Cakes, breads, cookies, as well as Asian dishes
GREEN PEPPERCORNS
Immature berries of the pepper tree Piper nigrum

Mild, slightly sweet

Preserved in brine or water-packed

In herbal vinegars, in sauces
HORSERADISH
Roots of the horseradish plant Armoracia lapathifolia

Very sharp, similar to mustard

Fresh or jarred

As condiment, or to flavor fish, beef, sausages, and potato salads
LOVAGE
Leaves of the lovage plant Levisticum officinale

Similar to celery, but stronger

Fresh

Use as you would celery, in soups, stews, sauces, meat or fish salads
Herb or Spice
Source

Flavor

Best Used

Cooking Use
MACE
Outer covering of the nutmeg seed

Similar to nutmeg, but stronger

Dried or ground

Custards, spice cakes, fruit desserts
MARJORAM
Leaves of the marjoram plant Origanum majorana

Delicate

Fresh or dried

Soups, stews, marinades. Add at end of cooking to conserve flavor
MINT
Leaves of the mint plant Menthe spp.

Various -- there are more than 30 species of mint

Fresh

In salads, with vegetables
MUSTARD, BROWN
Seeds of the mustard plant Brassica juncea; also known as Oriental mustard

Pungent, biting, hotter than yellow mustard

Whole seed

In pickling, as a seasoning, or in preparing Oriental mustard sauces
MUSTARD, YELLOW
Seeds of the mustard plant Brassica hirta

Hot, tangy, less of a bite than brown mustard

Powdered or whole seeds

Ground, is primary ingredient in American-style prepared mustard; the whole seeds may be used boiled with cabbage, or as a garnish for salads.
NUTMEG
Seeds of the nutmeg tree Myristica fragans

Warm, spicy, sweet

Freshly ground

In cakes and cookies, in sweet potatoes


Herb or Spice
Source

Flavor

Best Used

Cooking Use
OREGANO
Leaves of the oregano plant Origanum vulgare

Similar to marjoram, but not as sweet

Fresh or dried

In Italian dishes, in chili, with vegetables, soups
PAPRIKA
Fruit from a sweet pepper plant Capiscum annum

Sweet to hot, somewhat bitter

Dried and ground

In Hungarian dishes including goulash, in soups, in potato or egg salad
PARSLEY
Leaves of the parsley plant Petroselinum crispum

Mildly peppery

Fresh; dried a very poor substitute

As a garnish, in sauces, soups and salads
POPPY SEED
Seeds from the poppy flower Papaver somniferum

Nutty

Dried, whole

In muffins and cakes, salad dressings.
ROSEMARY
Leaves of the rosemary plant Rosmarinus officinalis

Very aromatic, faintly lemony and piney

Fresh or dried

In meat (especially lamb) or fish dishes and sauces
SAFFRON
Dried stigmas and upper styles of the saffron crocus Crocus sativus

Pungent, aromatic

Dried

Flavoring and coloring in rice, stews, curries and fish. This is the world's most expensive spice

Herb or Spice

Source

Flavor

Best Used

Cooking Use
SAGE
Leaves of the sage plant Salvia officinalis

Musty, slightly bitter

Fresh or dried

Beef, fish dishes, stews, stuffings; common sausage flavoring
SALT
Salt mines, seawater

Salty

Granular

Baking, preserving, curing, as a condiment
SESAME SEED
Seeds of the sesame plant Sesamum indicum

Nutty

Whole

In breads and cookies, in salad dressings
STAR ANISE
Star-shaped fruit of a tree native to China Illicium verum

Very similar to anise

Whole

In herbal tea mixtures, in chicken or casserole dishes, or use as you would anise
SUMMER SAVORY
Leaves of the summer savory plant Satureja hortensis

Cross between thyme and mint, a bit milder than winter savory

Fresh or dried

Pates, soups, meat, fish and bean dishes. Use sparingly due to strong taste.
Herb or Spice
Source

Flavor

Best Used

Cooking Use
TARRAGON
Leaves of the French tarragon plant Artemisia dracunculus cv. 'Sativa'

Anise-like

Fresh or frozen. Russian tarragon is not considered of culinary value.

In tartar sauce, as flavoring for cream sauces, in egg dishes and seafood salads
THYME
Leaves of the thyme plant Thymus vulgaris

Minty, lemony

Fresh or dried

In omelettes, stews, bland soups, and stuffing for chicken, or as flavoring for green salads and cooked vegetables
TURMERIC
Root of the turmeric plant Curcuma domestica, a tropical plant related to ginger

Pungent, somewhat bitter

Dried and ground

Curries, East Indian recipes. This is also the primary ingredient in American-style ("ballpark") mustard.
VANILLA
Beans from the vanilla orchid Vanilla planifolia

Sweet, highly aromatic

Remove seeds from whole, dried beans; or, in extract

With coffee, in desserts including ice cream, puddings and cakes
WHITE PEPPER
Peeled and dried green peppercorns from the pepper tree, Piper nigrum

Similar to black peppercorn, but milder

Freshly ground

As a condiment
WINTER SAVORY
Leaves of the winter savory plant Satureja montana

Combination of thyme and mint

Dried or fresh

Pates, soups, meat, fish and bean dishes. Use sparingly due to strong taste.







         

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